Bo Bennett said, “Visualization is daydreaming with a purpose.”
If you were to hold a vivid, fearful picture in your imagination, your body would respond through the autonomic nervous system, with a feeling of uneasiness, upset stomach, elevated pulse and blood pressure, sweating and dryness of the mouth.
However, if you were to hold a pleasant, relaxing image in your mind, your body would respond with a lowered heart rate, decreased blood pressure, and relaxed muscles.
Remember, what the mind pictures and harbors, the body manifests.
So sit back, turn up your speakers enjoy the session and share it with those you care about!
• Use any of the social media or share buttons below
Just the simple act of you sharing this video with a few people could have a
profound impact on hundreds, or even thousands of people who you will probably
never even meet. How cool is that?
Together we can spread words of Encouragement, Inspiration & Empowermentone video at a time... and
wouldn't you agree our world could use a little more "positivity" these days?
Thank You in advance for doing your part in helping make the world a better
place...
Very true! Difficult to action though..but we need to make a sincere effort at it nevertheless!
These reminders every once in a while put me back on course. I start again to visualize my dreams. Thank you for the support.
This is so inspiring. I want my grandchildren to watch this video. Thank you and God Bless you both
Dreamers make it true!
Use the power of the mind!