Habits Run Your Life

The Encyclopedia Britannica teaches us that psychology reveals that a habit is any regularly repeated behavior that requires little or no thought and is learned rather than innate.

A habit – Which can be part of any activity, ranging from eating and sleeping to thinking and reacting – is developed through reinforcement and repetition.

Now how long does it take to develop a habit?

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Habits Run Your Life
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8 thoughts on “Habits Run Your Life

  1. Narry Singh

    Truly inspirational video.helps people to start developing confidence in themselves that they can change habits which seems so invincible.Thanks.

    Reply
    1. http://www.reignnj.com/

      Anyone at any level can go without a “real” helmet as long as their over 16. (in eventing anyway) And dressage is way safer than jumping. Do you know how many people got seriously injured last year doing recognized dressage? Like 2. How many people got badly injured last year on recognized XC/Showjumping? Over 30. I am an eventer. I know a lot about dressage and yes one little spook can throw you off. But not very many people fall an break their heads open.

      Reply
    2. quotes Davenport

      gizmolina skriver:Ha ha, sant ! mÃ¥ste ju använda de fina man har Gud sÃ¥ härligt det lÃ¥ter med en semesterresa i sikte ! jag sitter redan och drömmer om vÃ¥r nästa…. Njut dagen ! Kram !

      Reply
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