The Encyclopedia Britannica teaches us that psychology reveals that a habit is any regularly repeated behavior that requires little or no thought and is learned rather than innate. A habit – Which can be part of any activity, ranging from eating and sleeping to thinking and reacting – is developed through reinforcement and repetition. Now […]
Bo Bennett said, “Visualization is daydreaming with a purpose.” If you were to hold a vivid, fearful picture in your imagination, your body would respond through the autonomic nervous system, with a feeling of uneasiness, upset stomach, elevated pulse and blood pressure, sweating and dryness of the mouth. However, if you were to hold a […]
The people who are crazy enough to think they can change the world, are the ones who do.
Welcome to today’s coaching session from MyInspiration4Life. Your Challenge in this week’s coaching session is to find an enemy and pick a fight! Everyone needs an enemy. Luke had Darth Vader. Batman had the Joker. David had Goliath. Rush Limbaugh has the liberals. Lance Armstrong has cancer. Apple has Microsoft. Rocky had Apollo Creed, then […]
This race is not about training. This race is not about a fall. This race is about rising to the challenge. That is what all races are about.
Welcome to today’s coaching session from MyInspiration4Life. Every morning in Africa, a gazelle wakes up. It knows it must out-run the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must out-run the slowest gazelle or it will starve. It doesn’t matter whether you’re a lion […]
Welcome to today’s coaching session from MyInspiration4Life. Each day brings an opportunity to make choices about your life, the most fundamental being your choice of attitude. If you can choose to get out of bed and do whatever you do each day, you can also choose to have a positive attitude and find ways to […]
Welcome to today’s coaching session from MyInspiration4Life. If you believe yourself to be an exceptional person, with talents and abilities, one who is friendly and kind, healthy and energetic and destined to have a terrific life, this belief will lead you to set goals, work hard, develop yourself, treat others well, bounce back from adversity, […]
Welcome to today’s coaching session from MyInspiration4Life. It is not discipline, willpower, or pressure from others that facilitates adherence to a challenging course of action; but rather the freedom to choose among alternatives, the personal commitment to a mission, and the willingness to take responsibility for the consequences of one’s decisions that embolden the spirit.
Author, Robert Holden wrote, “The gift of happiness is wrapped in your heart, not the world. Thus, your happiness will never be mailed to you! And it can never get lost in the mail! In truth, your happiness has already been delivered, sitting in your inner mailbox – your heart – waiting to be opened.”